Awaken: A Transformative 3 Day Spring Retreat
With Charlotte Benz, Sarah Wheat and Sian Llewelyn
May 30 - June 1, 2025
Step into a transformative journey of renewal, healing, and empowerment with our Awaken Retreat in the heart of stunning Snowdonia, North Wales. This intimate, three-day retreat is designed to help you reconnect with your inner wisdom, align with your intentions, and awaken your true potential.
Nestled at the tranquil Trigonos Retreat Centre, our retreat offers a sanctuary where you can escape the stresses of everyday life and immerse yourself in nature’s healing embrace. Surrounded by lush forests, serene lakes, and breathtaking mountain views, this retreat is a perfect balance of relaxation, rejuvenation, and self-discovery.
Each day of the retreat is filled with carefully curated activities to help you tap into your heart’s desires and elevate your energy. Whether you’re looking to heal, find clarity, or simply reconnect with yourself, this retreat offers a safe space for deep transformation.
Here’s what makes the Awaken Retreat so special:
🌷 Sacred Ceremonies & Healing Rituals
Experience the profound power of a Sacred Cacao Ceremony, a Fire Ritual to release what no longer serves you, and an Angel Meditation to align with your highest self. These rituals will empower you to let go of limiting beliefs, connect deeply with your inner wisdom, and open yourself to new possibilities.
🌷 Nature Immersion
The retreat takes place in one of the most beautiful and peaceful locations in the UK. Take part in Forest Bathing to ground yourself in the healing energy of the trees, and enjoy Wild Swimming in Trigonos’ private lake to refresh and reconnect with nature. The immersive experience will nurture your soul and help you reconnect with the natural world.
🌷 Crystal Sound Healing & Sacred Music
Soak in the healing frequencies of Crystal Sound Bowls and indulge in a Live Welsh Harp & Angelic Vocals performance. These soul-stirring sessions will raise your vibration and leave you feeling deeply restored and uplifted.
🌷 Personalised Guidance & Reflection
Each participant will receive a personalised Angel Card Reading and benefit from guided meditations and workshops designed to help you gain clarity and direction on your personal journey. With one-on-one therapy sessions available, you can deepen your healing and feel fully supported.
🌷 Delicious & Nourishing Food
Enjoy locally sourced, organic, and wholesome meals throughout your stay. Each dish is carefully crafted to nourish your body and spirit, with homemade treats available to enjoy as you relax by the fire or during breaks in nature.
🌷 A Soulful Community
This retreat offers a deeply intimate setting with a maximum of 16 guests, creating a supportive and close-knit environment where you can connect with like-minded souls. The bonds you form here are lasting, and the retreat community is a safe space to share, learn, and grow together.
Join us for this life-changing experience where you’ll rediscover your inner light, feel truly empowered, and leave with the tools to continue your journey of growth and transformation.
Spaces are limited, so don’t wait to book your place at this extraordinary retreat!
About the Leaders
Charlotte Benz
Charlotte Benz is a versatile healer, teacher and artist dedicated to empowering others. As a Reiki Master, AromaTouch Trainer, and practitioner of Thought Field Therapy, she provides transformative healing experiences that release negative emotions and restore inner peace. Charlotte, alongside Jack Canfield of The Secret, co-authored the bestselling book Recipe For Success. This inspiring book […]
Learn more about Charlotte BenzSarah Wheat
Sarah Wheat is a passionate holistic practitioner with a deep love for bringing health and healing to others. With years of experience as an aromatherapist, reflexologist, and ongoing training as a homeopath, she blends various modalities to support well-being. Her journey took an exciting turn when she discovered the powerful connection between energy, sound, and […]
Learn more about Sarah WheatSian Llewelyn
Sian is a distinguished Welsh harpist renowned for her exceptional talent and captivating performances. Her musical journey was shaped by esteemed harpists Gwenllian Dwyryd, Elinor Bennett, and Nansi Richards, whose tutelage honed her skills to professional mastery. Sian further refined her craft at the prestigious Royal College of Music and Drama, solidifying her reputation as […]
Learn more about Sian Llewelyn